MXL Core (EN)

The real limit to your performance isn’t physical — it’s mental.

MXL Core is a mental fitness program designed to help you activate the optimal psychological state on demand, maintain effectiveness under fatigue, and progress consistently — even when intensity rises.

Result: more intentional sessions, higher quality execution, and more predictable performance.

🧠 What You Develop in Practice

With MXL Core, you’ll learn to:

• Activate the right mental state even before your first rep
• Maintain focus under load, fatigue, and pressure
• Break mental plateaus that block your progress
• Turn failure, fatigue, and poor sessions into leverage
• Accelerate mental and nervous system recovery
• Become your own mental coach, without relying on an audio forever

These skills go far beyond the gym:
👉 work, school, leadership, high-stakes situations.

🗺️ A Clear 4-Week Progression

Each week develops a core skill:

• Week 1 – Activation & Foundations
  Mind–muscle connection, intention, mental preparation
• Week 2 – Focus & Flow
  Deep concentration, execution quality, flow state
• Week 3 – Resilience & Breakthrough
  Fatigue, failure, stagnation, mental perseverance
• Week 4 – Integration & Recovery
  Self-coaching, stress management, sustainable mental recovery

👉 Nothing is left to chance. Everything is progressive.

🎧 What’s Included in the MXL Core Program

• 11 guided audios (before / during / after training)
• 6 educational podcasts (neuroscience, performance psychology)
• 7 actionable practical worksheets
• The MXL Journal (before / during / after + weekly review)
• A method you can reuse for life

⏱️ Time required: 5–10 minutes per session
📱 Mobile access: web or via the Gumroad app

👊 Who MXL Core is For

• Serious trainees who are plateauing despite a good program
• Athletes who want more than “just training”
• People who want to perform without burning out mentally
• Those who want to understand what they’re doing and why

👉 If you want lasting results, not a temporary boost.

🚀 Ready to Level Up?

👉 Access the MXL Core program now
(and finally train your mind with the same rigor as your body)

👉 Click ADD TO CART / I WANT THIS!, fill in your information — as soon as your order is complete, you’ll receive a Gumroad email with a link to access the program (web, app).

• $69 USD = 94 CAD = 59 € (click here to convert to your local currency)
• Applicable taxes are calculated automatically based on your country of residence

Crush your workouts 👊🏽
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Didier Sicaud,
Psychologist & Head Coach